200 Quantified Self
Mar 30, 2015•17 min•Ep. 200
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This episode is about using technology to automatically collect and analyse data about your life. I share some examples of my own automated tracking of health and productivity data. I'm using various apps to analyse the data in the background and compile all the results into an automated, objective journal. It's getting easier all the time to quantify your life with minimal effort. Doing so can give you objective data and meaningful analysis about whatever matters to you. This can help you to live a more conscious and fulfilled life.
Show Notes:
Show Notes:
For the best experience, listen in Metacast app for iOS or Android