Top 3 Factors For Digging
Jun 14, 2021•31 min•Ep. 53
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Episode description
In this episode I share with you my top 3 key factors for digging a volleyball. Topics discussed are:
- Posture and Stance
- Reading & Cues
- Mindset
- One hand digging & Digging with the rest of your body
Also, on June 27th 2021 I'll be running a free workshop on becoming a more efficient coach. Click here to register
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