Strategies On Improving Blocking, Defense & Passing Using The Split-Step
May 13, 2024•23 min•Ep. 203
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode we dive into not only the benefit of using the split step to improve blocking, defense & passing but we talk about the keys and steps to using the split step. We talk about:
- Change in height
- The difference between the standard way and using the split step
- Moment of weightlessness
- When to use the split step
- And a few more key points
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
For the best experience, listen in Metacast app for iOS or Android