How To Effectively Train Ball Control
Oct 24, 2022•25 min•Ep. 124
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Training ball control is a very important skill every athlete should possess regardless of position. In this episode, I dive into important concepts you need to know to train great ball control as well as other skills. We talk about:
- The Adaptation Principle
- Different Types of Ball Control
- How To Train Ball Control
- And a few other key concepts
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
For the best experience, listen in Metacast app for iOS or Android