Congrats on surviving another week on planet earth! On today’s episode, the current voice in your head, KRYSTYNA HUTCHINSON, touches on the following important topics of our time: have you experienced an NDE or alien encounter? DM ME!! @KrystynaHutch I wanna hear your story My sexual Super Bowl Observations from Governor’s Ball music festival The Great Elevator Debacle revs up Adventures in trying to lower my car insurance Fckboi Theater: Bio Edition A final reading from Brianna Wiest’s The Moun...
Jun 17, 2024•55 min•Ep. 6
Congrats on surviving another week on planet earth! On today's episode, ya resident girl, KRYSTYNA HUTCHINSON, touches on the following important topics of our time, but mostly hers: - People clap when you run a 5K! - Doc Rec: There's Something Wrong With Aunt Diane - Different cultures thing you're rude for different reasons - Does anyone work for the NYC Department of Buildings? - Activities to quell your anger - Ya girl's back in therapy and everyone's (too?) happy about it - A reading from C...
Jun 12, 2024•51 min•Ep. 5
On today's episode, the current voice in your cute lil head, KRYSTYNA HUTCHINSON, dives into the following: - Getting a screenshot of a reddit thread about you - NFL & NBA players who went broke just like me. It's ok, we out here trying now! - Bring mega penguins back, please! - Some sillies from the late great George Carlin - Being at the Fox News building when the verdict was announced - A reading from Brianna Weist's book THE MOUNTAIN IS YOU all about how to deal with strong emotional wav...
Jun 03, 2024•1 hr•Ep. 124
I hope you’re soaking up the sun and enjoying the long weekend! On today’s episode I, Krystyna Marie Hutchinson, carefully discuss these very important and essential topics: Peyo the Therapy Horse Too-Much-Screen-Time Neurosis Things I should not have purchased but did Orca Whales Who’s going to love the “bad” people? A reading from Brianna Wiest’s THE MOUNTAIN IS YOU about emotional intelligence. Support the show and sign up for weekly group Share-apy over zoom on my Patreon! www.Patreon.com/Kr...
May 27, 2024•52 min•Ep. 123
Happy Monday, Hunny, and congrats on surviving another week on planet earth. If only it was as peaceful as it looks from outer space! On today's episode, comedian KRYSTYNA HUTCHINSON speaks on the following vital subject matters of our time: - Recovering from a parent who made it all about them - the world wasn't ready for Jimmy Carter's kindness - Rude ass, mean ass people on the job - The portal to boobies - FCKBOI THEATER! - A reading from Chapter 3 of Brianna Wiest's THE MOUNTAIN IS YOU all ...
May 20, 2024•58 min•Ep. 122
Are you in an emotional post-mother’s day hangover? What luck, let’s integrate these feelings baby boys / girls / thems! Comedian and current voice in your head, KRYSTYNA HUTCHINSON, dives into the following topics on today’s episode: Arguments for rollerblading What went down at the Esther Hicks workshop F*ckboi Theater! A break in the case of Mommy Issues The Near Death Experience of Penny Wittbrodt A reading from Chapter 2 of Brianna Wiest’s book, “The Mountain Is You” all about defining the ...
May 13, 2024•56 min•Ep. 121
You freaking did it, you survived another week on this gorgeous planet - you go, Glen Coco. On today’s episode, the voice in your head, KRYSTYNA HUTCHINSON, serenades you with the following exciting topics: My masterclass on crying in public SHOUTOUT: @HealWithCrys (IG) for making my skin glow and waxing all the holes SHOUTOUT: @HerFirst100K (IG) for not gate keeping her strategies for social media growth FCK SHIT UP, MAY! FCKBOI THEATER Protesting, Palestine and Political chaos And lastly, a re...
May 06, 2024•1 hr 1 min•Ep. 120
Krystyna is unprepared for today and wouldn’t you know; it turned out okay. The Need for Control: throw it in the trash! Topics covered include: TV REC: Baby Reindeer Apparently dogs shouldn’t pee on buildings. My bad, buildings! Nature is brutal At-home Ketamine infusion Fckboi Theater And imagining the gloomy future after AI takes over. Subscribe to my Patreon, won’t you? www.Patreon.com/KrystynaHutchinson Follow me on social media - @KrystynaHutch Follow Mikey - @MikeCoscarelli ***Upcoming Da...
Apr 29, 2024•51 min•Ep. 119
On today's episode, stand-up comedian and current voice in your head, KRYSTYNA HUTCHINSON, explores the following hot topics: - Ketamine Infusions: Wowie wow. - Gary Brecka dropping biohacking gems - John and Yoko's buttcrack - Doc: What Jennifer Did (SPOILERS!) - Fuckboi Theater!! - A reading from David R. Hawkins Transcending The Levels of Consciousness about courage in action. To listen to a reading of RJ Spina’s Ascend The Frequencies Healing Technique [ STEP 5 ] subscribe to the “Just Here ...
Apr 22, 2024•1 hr 2 min•Ep. 118
Wow guys -- we made it! Consider us the lucky ducks. On today's episode, Mercury is still in retrograde and a lot of stuff is weird. Topics covered include: - How to respond when someone says "you look tired" - Being bullied by your parents and the internet in the same day -- cute! - New segment: SHOW AND TELL! - Giving the globe some Palo Santo - Fuckboi Theater - Where to find data on all the armed conflicts happening in the world (The Geneva Academy) And a reading from STEP 4 of RJ Spina’s As...
Apr 15, 2024•53 min•Ep. 117
If you're reading this, you survived the eclipse! Hooray, nothing weird happened. On today's episode of The Voices In Our Heads: - mercury: woof! - Food delivery apps: only good for stoners - The docu-series, "Quiet On Set" and love to Ariana Grande and Amanda Bynes <3 - FUCKBOI THEATER - Three men who are so great, to even out the FB-ness: Coleman Hughes, Ramy Youssef, and Drake Bell To hear me read Step 3 of RJ Spina's Ascend The Frequencies Healing Technique tucked inside his book, “Superc...
Apr 09, 2024•47 min•Ep. 116
Happy Easter to those who hunt for plastic eggs filled with money or chocolate in their backyards! On today’s episode of The Voices In Our Heads, your adult child host, KRYSTYNA HUTCHINSON, takes you on a tour through her mind with headlines like: Allergies: Spring’s c0ckbl0ck What text would you send with zero consequences? Why I love(d) Springfield, Missouri Angelina Jolie’s plot twist And a reading from STEP 2 of RJ Spina’s Ascend The Frequencies Healing Technique tucked inside his book, “Sup...
Apr 01, 2024•45 min•Ep. 115
Earth is hard! Thanks for being here. On today’s episode, your adult-child Voice In Your Head, KRYSTYNA HUTCHINSON, is fresh off her drive to Williamsburg, BK where she revisited the passionate grunge days of the 90’s by way of Pearl Jam and Live. So dramatic. Other topics discussed include: Floss! It’s what’s after dinner. Trying not to get so butt hurt A quote about anger that makes me want to be less angry! FuckBoi Theater And a reading from STEP 1 of RJ Spina’s Ascend The Frequencies Healing...
Mar 25, 2024•55 min•Ep. 114
You lived to see another week and we’re here for it! On today’s episode, your trusty Voice In Your Head, KRYSTYNA HUTCHINSON, discusses how the opposite feeling of that creepy republican lady (Katie Britt) is Sydney Sweeney’s sweet, sweet boobies. I mean good lord, what knockers. Other important items discussed include: Popular sayings we’ve butchered Random tips I learned from a class about spirit guides FuckBoi Theater!! Going from Jasmine to Aladdin in two whole days And a reading from Chapte...
Mar 18, 2024•49 min•Ep. 113
You’re here! Go ‘head! On today’s episode of The Voices In Our Heads, we’re covering some much needed ground on these momentous concepts and experiences: ⁃ Receiving validation that you’re in a good place and unafraid to die ⁃ Too Comfortable Crying ⁃ “Silly people ask questions, stupid people don’t.” ⁃ The piece of mind that comes with knowing you’ve already experienced the worst breakup of your life. ⁃ A reading on Chapter 1 from RJ Spina’s book, “Supercharged Self Healing” called Understandin...
Mar 11, 2024•54 min•Ep. 111
Happy Monday, honey. Thanks for surviving another thrilling week on planet earth so that you can listen to my important thoughts on these important things: ⁃ Who helped you at Sephora? WHO?! ⁃ Filling out my application for a Ride-Along with the NYPD ⁃ Lotta kids getting puppies in the days of social media… hmm… ⁃ Conquering my Achilles heel: comments on Instagram ⁃ We’re (I’m) putting the Artist’s Way on pause while I spend the next few weeks reading from my girl Pema Chodron’s book “How We Liv...
Mar 04, 2024•53 min•Ep. 111
Coming to you from the very haunted Slickback Studios! Yes, that's right. Your girl is the proud owner of an EMF reader. And now she's a ghost hunter. Other topics covered on today's episode of The Voices In Our Head include: - LA's sense of urgency - My ego doensn't have to die (yay!) - I have the impulse control of a toddler - A few fun nightmares from 23&me - FUCKBOI THEATER: Friends Edition - The suicide hotline is in dire need of volunteers - An intro to the next book I'm doing a deep d...
Feb 26, 2024•55 min•Ep. 110
Greetings, earthlings, and congrats on not killing yourself.! I’m glad you’re here and can listen to me talk about these life affirming topics: ⁃ Men love three things: tiny, fat pussies. Am I wrong? ⁃ Being able to tell which dog owner at the dog park as some lingering sexual trauma it’s ok girl it happens to most of us unfortunately ⁃ Parents who can’t (don’t want to) stop criticizing their children ⁃ Happy Birthday to me (Feb. 19th) if you want to give me a birthday present here is what I wan...
Feb 19, 2024•42 min•Ep. 109
Hello and Godspeed. I’m on one this week and I blame it on ketosis. On today’s episode of The Voices In Our Heads, I expand on these concepts, so you don’t have to! ⁃ Rico Nasty and my undying love for women who lean into their rage ⁃ Pubes but on my head ⁃ The power of hanger and where to unleash it ⁃ FUCKBOI THEATER ⁃ The Confederacy lasted 4 whole years, guys ⁃ A final reading from our girl Pema Chodron and her book “How We Live Is How We Die” Listen to my debut stand-up comedy album “GOOD GI...
Feb 12, 2024•44 min•Ep. 108
I’m so glad you lived to see another week! Whatcha up to, ya spreadsheets? Working out? Driving? Thanks for making me the voice in your head. Today’s riveting topics include: ⁃ The magic of a GWF Live show ⁃ You got a luxury car for rent in LA? C’I rent it? PLS?! ⁃ Docu-series to watch: American Nightmare ⁃ Fuckboi in the DMs, on Tinder and Hinge oh my! ⁃ A reading from Pema Chodron’s “How We Live Is How We Die” about scary emotions being your path to freedom. Oy vey! Follow me on social media: ...
Feb 05, 2024•44 min•Ep. 107
I’m so glad you didn’t kill yourself because my debut stand-up comedy album, “GOOD GIRL, BARBARA” is out now for you to listen to on all the platforms! You can also listen to today’s episode of The Voices In Our Heads, touching on some of these hot button issues: ⁃ Passive aggressive signage ⁃ The pledge of allegiance is weird ⁃ The perils and excuses and actual reasons of ADHD ⁃ Pedophiles! (I’m anti) ⁃ Sleep no more because orgies ⁃ A reading from Pema Chodron’s cult classic, “How We Live Is H...
Jan 29, 2024•48 min•Ep. 106
I’m happy to see you’ve made it another week on earth! I tried to speak softly this episode, but alas, some shouting and yelling occurred. Next week I’ll try harder. Other deep topics explored today include: ⁃ The glory days of podcasting, sans video ⁃ Letting your dog hump ⁃ Kevin’s Llama drama (a UTI) ⁃ Fuckboi Theater: Guy Friend edition ⁃ Basking in the glory of a big trip to the grocery store ⁃ A reading of Chapter 13 of Pema Chodron’s How We Live Is How We Die all about leaning into the em...
Jan 22, 2024•51 min•Ep. 105
Happy Monday, honey. Thanks for surviving another thrilling week on planet earth so that you can listen to my important thoughts on these important things: ⁃ Who helped you at Sephora? WHO?! ⁃ Filling out my application for a Ride-Along with the NYPD ⁃ Lotta kids getting puppies in the days of social media… hmm… ⁃ Conquering my Achilles heel: comments on Instagram ⁃ We’re (I’m) putting the Artist’s Way on pause while I spend the next few weeks reading from my girl Pema Chodron’s book “How We Liv...
Jan 15, 2024•49 min•Ep. 104
Happy New Year! Congrats on surviving 2023 and making it this far. Proud of you! On today’s episode of The Voices In Our Heads, Krystyna takes you on a journey through the following: ⁃ Poor Things (strange horny girls FTW!) ⁃ Thirty to give my seeds to Gary the Goose ⁃ Sometimes dogs are too small. Just get a pet mouse, Ariana. ⁃ Fuckboi Theatre ⁃ Christmas in Ireland ⁃ And a glimpse into Julia Cameron’s beloved book “The Artist’s Way” about recovering your inner creative. We all have it, even i...
Jan 08, 2024•59 min•Ep. 103
Happy Monday and wow what a Monday it is. On today’s episode of The Voices In Our Head, I’m joined by my pal, Ollie aka Problemas. Topics discussed today include: ⁃ We’re RUNNERS now and I can’t walk down stairs ⁃ Sad plumber having to declog your toilet ⁃ Being embarrassed ⁃ The death of a beloved comedian, Kenny Deforest and being reminded that people can just…. die ⁃ A rather blunt reading from Pema Chodron’s book “How We Live Is How We Die” about the dying process and its effect on the body ...
Dec 18, 2023•1 hr•Ep. 102
Happy Monday, you made it! On today’s monumental episode of The Voices In Our Heads we dive into perhaps one of the most wonderful moments of my life involving Beyoncé Giselle Knowles-Carter. Other topics include: ⁃ Savior Complex (let’s stop!) ⁃ Fuckboi Theater (don’t stop that, its good material) ⁃ An open call for tips from Ayahuasca journeyers ⁃ Never driving in a Chevrolet again ⁃ Hyptnotique and TITTAYS ⁃ And a reading from Carder Stout’s “We Are All Addicts” about one of ya girl’s most le...
Dec 11, 2023•58 min•Ep. 101
Congrats on surviving another week of life on planet earth! On today’s episode of The Voices In Our Heads: ⁃ Maybe don’t watch a tv show on your phone at work? ⁃ Romantic Depots ⁃ My favorite Thanksgiving ⁃ Fuckboi Theater: Never Give Up edition ⁃ Beyoncé’s film, Renaissance and potentially the top moment of my life ⁃ A reading from my current favorite book: “What Happened To You” by Dr. Bruce Perry and my other favorite person, Oprah. Follow me on social media: @KrystynaHutch Join my Patreon gr...
Dec 04, 2023•50 min•Ep. 100
Congrats on surviving the Thanksgiving holiday season, you’re a soldier. On today’s episode of The Voices In Our Heads: ⁃ A movie recommendation for the tender hearted ⁃ Maybe let’s use more appropriate pictures of kidnapped women ⁃ The Love Of My Life this week: Judy Gemstone ⁃ A non-sponsored production recommendation ⁃ A (brief) reading from Johan Hari’s book, Stolen Focus Follow me on social media: @KrystynaHutch Join my Patreon group Share-apy: www.patreon.com/KrystynaHutchinson Come see Gu...
Nov 27, 2023•40 min•Ep. 99
Happy Monday, honey and congrats on not killing yourself! On today’s episode of The Voices In Our Heads: ⁃ Killers Of The Flower Moon: who knew Leo could be mid?! ⁃ A cleaning Life Hack that’ll leave you with the moistest hands. ⁃ Dancing with judgement about you walking your cat. ⁃ Fuckboi Theater: Car Seat Edition ⁃ How to handle Thanksgiving with your family. ⁃ A reading from Harriet Lerner’s book, “Why Won’t You Apologize?” about when to accept the olive branch. Follow me on social media: @K...
Nov 20, 2023•52 min•Ep. 98
Happy Monday and congrats on surviving another week of good and bad times but hopefully mostly good. On today’s episode of The Voices In Our Heads: Clapping for people you don’t know because they chose to run. Fuck shit up, Ashley!! When your comedy wife is the best gift giver and it lands you at the Plaza Hotel for a night of creative bliss. It’s not about having faith, it’s about keeping it. Fuckboi Theater: Run-on Edition A reading from Harriet Lerner’s “Why Won’t You Apologize” on shaming th...
Nov 13, 2023•51 min•Ep. 96
