Today’s episode is about educating yourself and making the world a more compassionate place to live. Here are the resources mentioned in today’s episode: FOLLOW | @DanaVivianWhite on Twitter “Being Black is not exhausting at all. White people are exhausting. That's what they do, exhaust others, exhaust resources, exhaust themselves in their obsession with dominance. Whiteness is exhaustion.” VIDEO | Watch Toni Morrison Explain the “Profound Neurosis” of Racism https://www.motherjones.com/politic...
Jun 03, 2020•52 min•Ep. 36
You made it!! Congrats! On today's episode, some exceptional (shit) Fuckboi Bios, Kevin's big hunt, a 3am trip to the Animal Emergency Medical Center, updates on my DiEt JoUrNeY (I'm starving), and some pondering on the Amy Coopers of the world. For all the resources mentioned in today's episode, visit: www.KrystynaHutchinson.com Follow me on social: @KrystynaHutch
May 27, 2020•1 hr 6 min•Ep. 35
Hello and thank you for not killing yourself! On today's episode of The Voices In Our Heads, long, drawn out Fuckboi Theater, my favorite street joke, a new diet free of Uncrustables :(, new unimproved ways to shave your stems and a few suggestions in the name of equality. Now if you'll excuse me, I must tend to my refrigerator full of lettuce. GOOD DAY, SIRS. For all the resources mentioned in this episode, head to: www.KrystynaHutchinson.com xo
May 20, 2020•1 hr 2 min•Ep. 34
Ahoy there, captains of not killing yourselves! Today's episode is a mash-up of TVIOH and comedian Justin Silver's podcast, NEUROTICA. On it, we discuss the magical, sanitized weekend we had with esteemed fashion photographer and pal, Steven Klein, complete with Great Danes, horses, pole dancing opera singers, sunshine and Madonna. Follow Justin on Instagram @IAmJustinSilver Follow moi @KrystynaHutch PLEASE RATE/REVIEW IF YOU HAVE IT IN YOUR HEARTS! www.KrystynaHutchinson.com TheVoicesInOurHeads...
May 13, 2020•1 hr 5 min•Ep. 33
Happy Hump Day everyone and hey, way to not bite the big one on purpose! Today’s episode features a very exhausting Fuckboi Theater read followed by a palette cleanser courtesy of Don Lemon, the My Pillow guy’s checkered past, some new ideas to make mask wearing and rollerblading a little more fun, and a reading of the most inspiring group of words I have come across to date, Chapter 7 of The Four Agreements entitled, “The New Dream.” Please rate and review the podcast on The Apple Podcast App! ...
May 06, 2020•1 hr 10 min•Ep. 32
This Bud's for YOU (for not killing yourself!). On today's episode of The Voices In Our Heads: - well dressed old people - haterade for Shi Tzus - internal soundtrack for electric wheelchair moments - Fuckboi Theater - a Little Book of Farts palette cleanser - Prairie dogging wisdom teeth - a sordid drug history And a look at the fourth agreement, Always Do Your Best. EMAIL ME [email protected] WEBSITE www.KrystynaHutchinson.com SOCIAL @KrystynaHutch...
Apr 29, 2020•1 hr 14 min•Ep. 31
You didn't kill yourself! Yay! Today on TVIOH: a new daily thrill in which Kevin is a pawn, Fuckbio Theater, a much needed palate cleanser courtesy of Rupi Kaur, the smash hit "Kevin Did You Shit On The Floor Yet?", and a deep dive into Don Miguel Ruiz's Third Agreement: Don't Make Assumptions. I haven't gotten a Patreon account yet, still thinking on it. EMAIL ME: [email protected] FOLLOW ME: @KrystynaHutch WEBSITE: www.KrystynaHutchinson.com...
Apr 22, 2020•1 hr 5 min•Ep. 30
Hello, hero! On today's episode of The Voices In Our Heads, half assed Tik Toks, animal field trips. bad tea habits, a little fuckboi theatre followed by a pallet cleanser and a deep dive into the second agreement: Don't Take Anything Personally. It's a tall order, but it can be done. If you haven't watched my short film, DWELL, yet, here is the link! My sincerest "theeenkyaw SO much" to everyone who has taken the time to watch it. https://vimeo.com/406016996 Email me: TheVoicesInOurHeadsPodcast...
Apr 15, 2020•1 hr 26 min•Ep. 29
You're a hero! No, but seriously if you're working at a hospital or drug store or grocery store or public transportation, etc... Thank you. On today's episode of The Voices In Our Heads, a very unique Fuckboi Theater (get your dick pics ready), Quarantine Turd and King of the week, and a deep dive into the first agreement: Be impeccable with your word. I'll finish the rest of the synopsis later, there's a ghost in Jeff's barn I gtg
Apr 08, 2020•1 hr 26 min•Ep. 28
First and foremost, I hope everyone is staying as safe and sane as possible. These are some crazy times, friend. Stay inside if you can! On today's episode of The Voices In Our Heads: Fuckbois in the Time of Corona Quarantine Turd of the Week (it's Glenn Beck) Quarantine KwEeN of the Week and the first installment of the Four Agreements deep dive, all about domestication, pleasing our parents, the judge, the victim and changing the agreements you've made out of fear. SAVE THE DATE: Friday, April...
Apr 01, 2020•1 hr 34 min•Ep. 27
Wow, what a time! What a time. Regardless of what you’ve said or done before this moment, can we all make a deal to isolate as much as possible? Shit’s getting wild, wash ya hands and stay inside and cut the racism. Also revealed on today’s episode, my family’s history of back luck with pets, my new son, Kevin, and a story about a terrible night when I was a broke/drunk 22-year-old. I’m starting the Four Agreements series next week, k?? Stay safe / sane/ inside / calm / fun / all the good things...
Mar 25, 2020•1 hr 17 min•Ep. 26
Oh my Jesus Christ on a cracker this is a weird time. An extra meaningful congratulations on not killing yourself this week. I hope you're all staying safe and sane because I recently went on the trip from hell and lost my mind. I'm diving into The Four Agreements over the next few episodes, if you're short on cash and want me to send you a paper copy of the book, email me [email protected] subject line FOUR AGREEMENTS and send me your name, phone #, full address, I'll ship th...
Mar 18, 2020•1 hr 4 min•Ep. 25
My female friendships are very special to me and that's because I'm friends with some very exceptional women. Donna Guerreros is one of those women and on today's episode of The Voices in Our Heads, it's me and Dee and YOU because you didn't kill yourself! You're still here, woohoo, great job!! Get more of Donna in your life: www.TheDonasProject.com Instagram.com/the.donas instagram.com/DeeShootsIt find me at www.KrystynaHutchinson.com email me [email protected]...
Mar 11, 2020•1 hr 7 min•Ep. 24
Woohoo, you're alive! On todays episode: a relentless (fuck)boi, a break-thru moment, two poetic mango sorbets, one VERY annoying cover of a song that you absolutely did not need in your life and might even want to fast forward thru, and lessons I'm currently learning about empaths from Judy Dyer, author of The Empowered Empath. For all the resources mentioned in the episode, visit: www.KrystynaHutchinson.com @KrystynaHutch [email protected]
Mar 04, 2020•1 hr 7 min•Ep. 23
Enjoy some fuckboi theater with a poetic palette cleanser, a tale about a man and his baby, my recent self-help find and tons more. Tons. No, really. Tons. www.KrystynaHutchinson.com
Feb 26, 2020•1 hr 2 min•Ep. 22
Congrats on not killing yourself! It's my birthday and I'm smoking a doobs during this episode while I tell you about eating a dick in front of Robin Wright, the most cringeworthy bomb of my stand-up jOuRnEy, Fuckboi Theater, and then to make up for the disappointment that Fuckbois can often evoke, I read some beautifully crafted, well thought-out words from professional poets.. Thank you to Russian Standard for supplying all the liquor for my birthday party I APPRECIATE YOU. For all things refe...
Feb 19, 2020•1 hr 15 min•Ep. 21
You're still alive, you freakin' hero! Happy to have you. On today's episode of The Voices In Our Heads, some thoughts on Miss Americana, Goop Laps, Wim Hof and a brief visit from a laundry guy and my manager that I just realized I forgot to call back. Then, we take a deep dive into the strenuous medical history of the woman who raised me and our conversation that will forever leave a mark. And lastly, an except from a talk by Dr. Joe Dispenza that you really should watch. For all the resources ...
Feb 12, 2020•1 hr 10 min•Ep. 20
This episode of This Voices In Our Heads was recorded minutes after I got home from therapy so buckle your seat belts and let's analyze the quality of soothing I received as a kid and how that's created a void of safety!! I'm so excited that you didn't kill yourself again this week, mazel tov. And hey, let's read a Hinge bio of a man who is holding a fish in each hand in his profile picture, it's a party this week (especially if you live near Philadelphia - COME SEE ME AT HELIUM 2/6-2/8 sry for ...
Feb 05, 2020•52 min•Ep. 19
This week on The Voices In Our Heads: You didn't kill yourself (hooray!), Fuckboi bios, sober prank calling, the magical world of VR and a journey down 14-year-old-Krystyna Lane. Follow me on social media: Instagram.com/KrystynaHutch Twitter.com/KrystynaHutch
Jan 29, 2020•57 min•Ep. 18
Hey, congrats on not killing yourself this week! On today's episode of The Voices In Our Heads my best friend since the 10th grade, Melissa, and I chat about the ghosts of relationships past, my weird past relationship with my mother in which I would leave at the drop of a hat to make my grandparents eggs, our old pranking days, and what the fuck we do to our hair when we wear it curly (and hey, I hope this goes without saying but in case it doesn't: please don't harass my ex online, k? theenkya...
Jan 22, 2020•1 hr 8 min•Ep. 17
Sometimes you go to a spa to get a facial and a few days later it looks like a pizza took a shit on your face. When you go back to that spa in tears and the manager gives you an attitude, you get today's episode of The Voices In Our Heads. #PettyPetty2020 For tour dates and resources mentioned in this episode, visit: www.KrystynaHutchinson.com Follow me on social media @KrystynaHutch
Jan 15, 2020•1 hr 14 min•Ep. 16
Extra congrats to you on not killing yourself this week, especially if you're joining me in Feel Your Feelings January. WOOF, this is... something. This week's episode includes two very scary Fuckboi bios, a brief summation of why Wawa is my church, a documentary about a dame and her apes, and an update on week 1 of no weed or booze. Feelings are hard but complaining about it helps, so thank you for letting me be the voice in your head for an hour. I love you lots. For all the resources mentione...
Jan 08, 2020•1 hr 4 min•Ep. 15
HAPPY NEW YEAR! 2020 is going to be exciting, I can feel it. This week on The Voices In Our Heads, a very classic Fuckboi Theater, I recap my weekend opening for the great Dave Attell, a bucket of paint fell on my head, another oddball Christmas card from Hustler Magazine, and then I talk about my hopes and dreams for Dry January aka one month of NO alcohol or weed aka Feel Your Feelings January. Wanna do it with me? You literally have nothing to lose and only money, time and clarity to gain. Lo...
Jan 01, 2020•57 min•Ep. 14
Merry Christmas and thanks for not killing yourself! Here's some Fuckboi theater, a story about my Saturday that involved wigs, martinis, a hot man, weed & Dave Chappelle, and a few high hopes for 2020. MERRY CHRISTMAS /FELIZ NAVIDAD / HAPPY CHANUKAH / HAPPY (almost) KWANZAA catch ya in 2020 <3 www.KrystynaHutchinson @KrystynaHutch
Dec 25, 2019•50 min•Ep. 13
You didn't kill yourself, hooray! We continue with the weird-o vibe on today's episode of The Voices In Our Heads and I've added a little Mucinex to the mix. Turns out, that shit makes you goofy. Enjoy some fun life advice, hear about adventures in not stealing from CVS, what I've witnessed in the mouths of pigeons that are far worse than a scone and the lovely emotional dance one experiences while watching a documentary about Jeffrey Dahmer on Hulu when you didn't pay for the commercial-free ve...
Dec 18, 2019•1 hr 6 min•Ep. 12
You're still here and I'm so glad! Today's episode of TVIOH is goofy and silly and stupid because we need a cute break after last week's episode and by "we" I mean me! You're gonna get a little Fuckboi Theater, some killer movie recs, a song from my favorite Sudanese rapper, ideas for movie plots that I highly encourage you to take advantage of and a lot of other random shit. Wow, we're killing it. Follow me on social media if you want to: @KrystynaHutch Oh and here's my website: www.KrystynaHut...
Dec 11, 2019•1 hr 1 min•Ep. 11
Some of us are fucked up from things that happened to us when we were kids. This episode of TVIOH dives into the varying degrees of childhood trauma its side effects. All the books and Ted Talks and websites mentioned can be found at www.KrystynaHutchinson.com WE GOT THIS, GUYS! Now go rollerblade or walk through a park or something cute. Google Doc Survey: https://docs.google.com/forms/d/e/1FAIpQLSc3UdOP3JI-toS9MD6RXlz7FlgGHK2ac1GetMxSArJtj1PYtg/viewform?usp=sf_link Wendy's GoFundMe: https://ww...
Dec 04, 2019•1 hr 24 min•Ep. 10
You kept yourself alive for another week, woohoo! On today's episode of The Voices In Our Heads, my good friend and fellow stand-up comedian, JUSTIN SILVER, and I recap our amazing week and the crazy bananas life we get to live. Other topics include: seeing Tool on Mushrooms, the fumbles of a platonic friendship, crying at dog beaches and San Diego strip clubs. Next week I'm diving into childhood trauma. If you've been through some shit in your younger years and care to share it with me in three...
Nov 27, 2019•1 hr 10 min•Ep. 9
Yay, you didn't kill yourself! On today's episode of The Voices In Our Heads: dialing 911 and then hovering your thumb over the call button trying to figure out if you're about to get sex-trafficked or nah, commentary on WWII that nobody asked for, being too tired to care about social studies, and Jared Kushner is a turd <3 www.KrystynaHutchinson.com @KrystynaHutch
Nov 20, 2019•1 hr 3 min•Ep. 8
You came back! Hi! On this episode of The Voices In Our Heads ya girl is period-ing and just ate a LOT of food. Let's take a brief tour of the Babes on Blades Spotify playlist that includes the joyful resurgence of "Hey Leonardo." Then, we hear from many Fuckbois who have one unfortunate gal's Instagram inbox in common, I answer a series of random questions and then explain why my Novaco Anger Scale test results made me want to PUNCH A FUCKIN' WALL. Do you have extra monies that you can donate t...
Nov 13, 2019•1 hr 8 min•Ep. 7
