The Vital Sign Podcast

Renegade Radio Network•www.spreaker.com

The Vital Sign Podcast uncovers the hidden mysteries of our bodies, tackling the biggest health issues that often fly under the radar. In each episode, we'll dive deep into life’s most overlooked conditions with expert guests, debunking myths and revealing the surprising science behind what really makes us tick.

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Episodes

Ep 7 - Gout: A toe-talpain ft. Dr. Tan Sing Yee

After uncovering the mysteries of gout in the previous episode, this episode explores the essential strategies patients can use to manage gout attacks and flares, both in the short and long term. For starters, finding the right medication for pain relief is a critical step in addressing flare-ups. And equally important is making long-term lifestyle adjustments—whether through therapy, education, or raising awareness—to better manage the condition and improve quality of life. Tune in now to disco...

Dec 03, 2024•31 min•Season 1Ep. 7

Ep 6 - Gout: Gout, What’s It All About? ft. Dr. Tan Sing Yee

We've all heard about someone with gout. But do we actually know what it is? In this episode, Dr Tan takes us on a journey through the evolution of gout. From Ancient Egypt to present times, gout continues to be prevalent due to a whole host of factors - some of which, may surprise you. Listen in as we unravel the mysteries of high uric acid, acutely painful gout episodes, and the things that make us prone to developing gout! Episode Overview: The long history of gout Nature or nurture? Various ...

Dec 03, 2024•29 min•Season 1Ep. 6

Ep 5 - The Flu: Living with the Flu. ft. Dr. Thinesh

In this episode, we draw chilling parallels between the COVID-19 pandemic and the 1918 influenza outbreak in Malaya, reminding us that history often repeats itself. The core message is clear: despite the challenges of today, those in the past faced unimaginable trials with fewer resources and limited knowledge. It’s a sobering reflection on resilience and survival in times of global crises. Episode Overview: Introduction to pandemic parallels (COVID-19 vs. 1918 influenza) Historical overview of ...

Oct 15, 2024•19 min•Season 1Ep. 5

Ep 4 - The Flu: Is Anyone Safe? ft. Dr. Thinesh

In this episode, listeners discover the fascinating and complex workings of the immune system as it combats infections and pathogens. The episode takes a deeper look into how vaccines — specifically the flu shot — help strengthen our immune defenses, not just for children and the elderly, but for everyone. It emphasizes the critical role vaccines play in preventing severe illness and high healthcare costs. Episode Overview: The immune system’s response to pathogens: macrophages, neutrophils, and...

Oct 15, 2024•24 min•Season 1Ep. 4

Ep 3 - The Flu: Why Now? ft. Dr. Thinesh

This episode focuses on the resilience of the human immune system and how understanding it is key to staying ahead of health threats. Whether it's COVID-19, influenza, or other challenges, building immunity is essential for long-term wellness. The conversation emphasizes how preparation, much like having a fire extinguisher ready, is crucial in safeguarding our health. Episode Overview: Post-2024 pandemic world: The new normal and societal shifts. Traffic woes and the benefits of remote work. Th...

Oct 15, 2024•21 min•Season 1Ep. 3

Ep 2 - Dizzying Days: Staying Upright. ft. Dr. Gagan Mann

This is the second episode in our Vertigo Series, we highly recommend that you tune into the first episode before jumping into this one. Vertigo can be more than just a dizzy spell—it’s a condition that, when left untreated, can lead to significant disruptions in daily life. In this episode, ears, nose, and throat specialist, Dr. Gagan returns to share his expertise on how to best manage and treat vertigo to empower those living with this condition to regain control. Listeners will also hear rea...

Sep 25, 2024•40 min•Season 1Ep. 2

Ep 1 - Dizzying Days: What’s making my head spin right round, right round? Ft. Dr. Gagan Mann

This episode dives deep into the misunderstood world of vertigo. Join us, as ENT specialist Dr. Gagan Mann helps explore what happens inside the body when you experience dizziness, from minor imbalance to more serious conditions like vertigo. Episode Overview The importance of identifying the root causes of vertigo. Dr. Gagan distinguishes the different types of dizziness. How the body’s inner ear, brain, and eyes work together to maintain balance. Common misconceptions about vertigo get debunke...

Sep 25, 2024•46 min•Season 1Ep. 1

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