Why Missing Shots and Messing Up Can Be The BEST Thing For You

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Typically in basketball training, workouts are all about made shots and succeeding more. While that has it's place, I believe that we underestimate the value that comes from missing shots and messing up. In some cases, I would rather have a drill or a workout that forces my players to only make 40% of their shots vs. them making 80%. And the science would back that up. In this episode, we go through a deep dive on the neuroscience behind why misses can be just as valuable as makes (maybe even more valuable sometimes).

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Thanks for listening!