The Versa Collective: Write Your Epic Life Story - podcast cover

The Versa Collective: Write Your Epic Life Story

Amnesty Estelle•amnestyestelle.com
Health & Fitness
Mental Health
Hosted by Amnesty Estelle, a Mindset Mentor and the founder of the Versa Collective, we discuss rewriting the stories we have been told that may be holding us back from living our most epic life. Amnesty, an American who has lived in the UK for almost a decade, talks about some of the lessons she's learned along the way on her Hero's Journey to her most epic fantasy life. This desert rat now lives in the English Countryside with her husband, two dogs and two cats.
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Episodes

Ep 12 - The Science & Magic of Mindset

In today's episode, I give a really high level overview of the science of Mindset work and how what we think changes our reality. Join me today while I go over the things I've learned over the last 8 years that have helped me change my mindset. #Mindset #mindsetmentor #scienceofmindset #coachingpodcast

Mar 02, 2023•22 min•Season 1Ep. 12

Ep 11 - My Truth About Worthiness

This may be controversial, but whether or not you are enough or are worthy of what you want to bring into your life, the reality of your life, it doesn't fucking matter. I talk about why this is in this week's episode.

Feb 22, 2023•12 min•Season 1Ep. 11

Ep 10 - Magic Elixer - My Sobriety Journey

This episode is a deep one, giving me a chance to explain how I got sober after 14 years of heavy drinking, and how to fully process the healing it takes to give up self-sabotaging behavior such as alcohol.

Feb 22, 2023•16 min•Season 1Ep. 10

Ep 9: Productive Rest on Your Journey

In 2022 I averaged about 9 hrs of sleep a night, and I took my life a whole hell of a lot more slowly then 2021, but epically, I got more done. I talk about how resting has made me more productive in this week's episode.

Feb 15, 2023•19 min•Season 1Ep. 9

Ep 7: Music On Your Hero's Journey

I talk the unique ways I use music to help me live at a higher vibration. We're talking using lyrics to help figure out your shadows and finding the music that lifts your vibrational state. And no you don't have to stop listening to the music you love to live the life you want.

Feb 01, 2023•9 min•Season 1Ep. 7

Ep 6: Making Life Romantic

Romanising your life is a trending topic, so I discuss in more detail I do this in my life and how I use it to live a life at peace.

Jan 25, 2023•18 min•Season 1Ep. 6

Ep 5: Deeper Into The Cave

I recorded this episode right after a long week of dealing with a depressive episode. You'll notice that the energy is a bit lower than in other episodes. I was working towards giving myself some gentle grace in a time that had been a bit tough for me, my first depressive episode since quitting drinking.

Jan 18, 2023•20 min•Season 1Ep. 5

Ep 4: Your Shadows

Today, like any good story, we're talking about our shadows. I talk about what Shadow Work looks like on my ero's Journey, how I undertake it, and some of the things I've learned doing.

Jan 15, 2023•16 min•Season 1Ep. 4

Ep 3: Your Hero's Journey

Today I'm talking about the Hero's Journey and how it aligns with my own growth journey very closely. If the Hero's Journey is new to you, it's a theory that all myths and legends have 12 stages. I discuss these stages in detail and show you how they can align with your own journey to an epic life.

Jan 11, 2023•16 min•Season 1Ep. 3

Ep 2: Intorductions - Pt 2 - Writing My Story

Pt 2 of an Introduction to myself and Versa Collective. If you want to know more about how I was able to conquer anxiety and alcoholism with some more info on why the Versa Collective was born.

Jan 04, 2023•18 min•Season 1Ep. 2

Ep 1: Introductions Pt 1: Writing My Story

Introducing the Versa Collective Podcast. I talk about some of the things I've learned over the years that have helped me live the life I now have. This first episode talks about how Versa Collective came about and a bit about my story so far. Find me at @versa.cltv on Instagram and Facebook www.amnestyestelle.com

Jan 01, 2023•17 min•Season 1Ep. 1
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