Breaking The Mindset That Keeps You Stuck
Apr 05, 2023•52 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Consistency exists between 0 and 100. In this episode, Leif and Anders discuss breaking out of the all-or-nothing mindset and have 6 tips for cultivating long-term habits.
CONNECT WITH THE VEGAN GYM:
Website
Instagram
Facebook
YouTube
NEW TO THE VEGAN GYM?
We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
For the best experience, listen in Metacast app for iOS or Android