Eirini Kritzas - VANTAGE POINT EP.23
Episode description
Eirini managed to lose over 25kg before being diagnosed with severe and incurable PCOS. She has recorded her fitness and holistic journey since her diagnosis via her Instagram page, dedicated to helping other women who suffer with the same condition. Today we talk about the struggles of living with PCOS, the importance of resistance training for women and the benefits and downsides to following strict diets like keto.
The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.
Follow Eirini on Instagram:
https://www.instagram.com/maintaindemgainz_143
Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast
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Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton
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