Holistic Healing, Healthy Social Media Engagement, Faith, Love and Religion + Why Gathering Matters

In this episode I expand on spirituality and my journey to heal my hypertension through my diet. I also examine my strategy for healthy social media engagement, plus I dive deeper into my spiritual journey of faith and love.

Brian Lehrer Oliver Anthony Episode

Forks Over Knives Documentary

The Value Exchange Website
The Value Exchange YouTube Channel
Sound equipment courtesy of https://instagram.com/micbikesnyc