Thoughts on Lifting Heavy

Today we are attempting to explore the consideration of what it feels like to snatch and clean and jerk heavy. Ultimately each athlete will have their own perception on the concept and what it feels like to them, so through the thoughts that we both share, we hope to inspire you to first think about what it feels like to you. Additionally, is there anything you can take from what we’re saying that can perhaps help you shift your perspective to something more beneficial to your lifting? Enjoy the show!