The Back Squat - podcast episode cover

The Back Squat

The USA Weightlifting Podcast
Apr 12, 2021•1 hr 21 min
--:--
--:--
Listen in podcast apps:
Apple Podcasts
Spotify
Download
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week on the USA Weightlifting Podcast we’re diving into one of the top assistance exercises for the Olympic lifts, the back squat. More specifically the high-bar back squat. In this episode we’re covering depth, positioning, and tips to ensure your back squat is helping you add kilos to the bar during your Snatch and Clean & Jerk.

Sponsors:
www.RomWOD.com - Optimize Your Performance
For the best experience, listen in Metacast app for iOS or Android