Quick Tip: Take the Slack Out
Nov 18, 2022•22 min
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Episode description
This week on the USA Weightlifting Podcast we’re taking a quick dive into what it means to take the “slack out of the bar”. In this episode we’ll be explaining how taking the slack out can help initiate weight from the ground more effectively and the steps required to eliminate it.
Enjoy the show!
Enjoy the show!
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