Quick Tip: How To Supercharge Your Jerk
Dec 01, 2021•18 min
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Episode description
This week on the USA Weightlifting Podcast we’re shifting our awareness to your breathing. In today’s episode we’re sharing some quick and easily applied breathing techniques that are sure to improve your jerk. If you enjoyed this episode please share it with a friend and leave us a review!
Sponsors:
www.RomWOD.com - Optimize Your Performance
Sponsors:
www.RomWOD.com - Optimize Your Performance
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