Beyond Programming w/Coach Danny Camargo
Apr 05, 2021•1 hr 11 min
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Episode description
Danny Camargo joins the USA Weightlifting Podcast yet again for another insightful episode. Today we discuss some outlying factors to programming that may be equally, if not more important, than the actual program in your long term success and development.
What you’ll learn:
The best recovery: sleep
Cutting weight
Having a regimen for your nutrition, and training time
“Program hopping”
Sponsors:
www.RomWOD.com - Optimize Your Performance
What you’ll learn:
The best recovery: sleep
Cutting weight
Having a regimen for your nutrition, and training time
“Program hopping”
Sponsors:
www.RomWOD.com - Optimize Your Performance
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