021: 3 Steps to Breaking Toxic Thinking

Studies show that we have somewhere around 60,000 thoughts per day! That’s a lot of thinking. The problem that most of us run into is that we are rehearsing negative, defeating, destructive, and toxic thoughts over and over, day in and day out, in our minds.

We think about how bad things are. Wonder why things are not going our way. We find ourselves complaining about our lives. And at times feeling negativity about other people.

How can we break the cycle? How can we live every intentionally playing the most positive, faith-filled, hopeful, beautiful, fun, and loving thoughts in our minds and maintain them throughout our day? Let's find out in this episode.