Ep-11: The Joy of Moving through Mudras ft. Mimansa Ojha on Unsettling by Amrita Sukumar

Dance brings joy and yoga brings peace and tranquility. What happens when these two are brought together is a journey that we will traverse together in this episode.

Episode 11 is a conversation with Mimansa Ojha. She discovered her love for yoga when she was a child and was inspired by her grandmother who used to perform this art even at an older age. During her travels to Europe, she conducted workshops showcasing an amalgamation of dance and yoga which were a hit. That is when she decided to start her own Dance School called Mimansa Mudra. She has been teaching Dance Yoga for some time now and the response has been wonderful. 

If you want to check her work do visit:

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