Jeff Friday - Super Bowl Winning Strength and Conditioning Coach

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BIO

Jeff Friday is a Super Bowl Champion strength and conditioning coach, speaker, and entrepreneur. He is also the author of Built 4 Winning, which is about crossing the thin line between good and great in sports, business, and life. He focuses on the four building blocks of performance that he considers to be physical, mental, social, and spiritual.

Jeff has over 21 years of NFL experience working with elite athletes on the Vikings and Bengals, as well as, nine seasons with the Ravens, including their Super Bowl win. He's now raising support for full-time ministry with Athletes in Action: https://give.cru.org/1103811.

TOPICS:

• Why pursue a career as a strength and conditioning coach?
• The willingness to volunteer throughout your career
• The role inside an NFL locker room
• Can fans evaluate the position based on injuries?
• The opening of the NFL door
• Luke 2:52 and how it impacts him
• The four building blocks – physical, mental, social, spiritual
• Getting to know Jesus
• His book, Built 4 Winning
• Digging into social and spiritual building blocks
• Maximizing our potential

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