Steve Magness: Sustainable Peak Performance - podcast episode cover

Steve Magness: Sustainable Peak Performance

Aug 29, 201751 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Steve Magness has been a serious runner since the age of 14. Since then, he’s developed techniques and strategies for sustaining peak performance not only while running, but during life in general as well. He has helped Olympic athletes train to be their best, and he has seen the power stress and anxiety can play, both positive and negative, in lives. Take a listen to our latest episode to see how you can maintain your peak performance in your life by following Steve’s path!


Steve Magness is a runner, coach, exercise physiologist, and a writer. He’s the author of The Science of Running and is the current cross country coach at the University of Houston. He also coaches professional runners who compete in World Championships and the Olympics. He runs the website scienceofrunning.com.


Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android