#14 - Fitness - podcast episode cover

#14 - Fitness

Sep 24, 202133 minSeason 1Ep. 14
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Episode description

How does physical fitness impact performance at work, in relationships, and in our lives in general?  Natalise, Steven, and Jess explore the world of physical training and expose their personal routines to keep the mind, body, and spirit operating at optimal levels. 

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