#12 - Catastrophes
Aug 11, 2021•27 min•Season 1Ep. 12
Episode description
There will be a time in our lives when we are struck by the feeling of doom. Catastrophes are contextual but nonetheless wreak havoc on our emotional state if we let them. Learn about Jess, Natalise, and Steven's history with catastrophes and some strategies they've used to overcome the stress and anxieties associated with their experiences.
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