Self-ishly UNselfish. Body Positivity and Self Acceptance

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Tiffany & Brooke stopped by The Lounge to discuss body positivity, body neutrality, self love and acceptance. Tune in and find out the difference, the meaning and the necessity of each.

Self love self help:

• The Gifts of Imperfection By Brené Brown

• Self-Love Workbook for WomenBy Megan Logan

• Self-Love Workbook for Black WomenBy Rachel Johnson

• Say yes to you : a guide to self-love | Lily Zhao

• Self-Love: If You Do Only One Thing, Do This! | Frankie Côté

• Self-Love, be Intentional | Caitlyn Roux

• Mary’s Cup of Tea Podcast: The Self-Love Podcast for Women: Mary Jelkovsky’s podcast explores the depths of feminism, body positivity, self-worth and much more.

• She’s All Fat: A podcast described as ‘radical self-love’ hosted by Sophie and April.

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