Breath And A Choice - podcast episode cover

Breath And A Choice

Dec 12, 20236 min
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Episode description

Transcript

That took me from traveling to being more rooted in Victoria and understanding the waves of emotion and feeling these different feelings and going through this, this tough stuff sometimes and and learning to to visit it and go through it. And understanding that if I just stick with an emotion or if I just move through an emotion fully and just embody it and feel it and go deeper and deeper, deeper into it, it

becomes love every time. And so I I learned this just like I I learned that I used to think I was a good singer sometimes and not a good singer sometimes, because sometimes I would sound good and sometimes I wouldn't. And so I didn't. I didn't have any basis to say I was a good singer because I did. Couldn't count on it.

And then I realized that if I would just sing for 30 minutes without stopping, without judging myself, without trying to correct anything, I would always hit that good singer point where I felt like I was good again. And then I stopped needing the 30 minutes. As soon as I realized that in my in my mind, I thought it it

stopped. I stopped needing to warm up to it. I just became a good singer, whatever you want to call it, and I just became able to sing well by my standards every time, right away. And so it was a similar thing with this emotional stuff. I I felt this clarity that every time I went into a negative emotion, if I really stuck with, if I really went through it, if I really moved into it, it became love eventually.

And every time. And so then I stopped needing to go through all of these negative emotions as much because I saw them as just shadows, as just layers of the you know, it's it's just, yeah, it's just it's just, you know, it's out of tune a little bit and so So this song is about learning that lesson and and and learning to be present with emotion and and then what comes after that. Here I am expecting homemade. Here I am feeling safe. Here I am home and my life too

crazy right in the old way. Here I stay hopeful and pray. It's just the sound of so many mountains crumbling. How they? Came to. Be does really mean anything 'cause all that present is love, sweet heaven in love with every step it's just rather choice away. Here I am opening hatred. Here I am feeling great. Here I am rested my life to change. Here I opening layers feelings away. Here I am scared. It's just the sound of so many mountains crumbling. How? They came to.

Be really mean anything because all that presence is love. Sweet heaven in love with very step. It's just breath out of choice away meet heaven and earth, surrender its word, a very sacred step to your divinity. Cause all that here is enough. Love fear. And it starts with very step. It's just. Here I am in the awakening openness say. Here I am spacious. It's just the sound. Of so many mountains crumbling how it came to. Be.

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