S5E16 – Jade MacDonald Razvi: Freediving and ‘EH4AR’
Episode description
Jade MacDonald Razvi is a prominent Australian free diver and occupational therapist. She holds the second deepest dive in Australian history and recently won a bronze medal at the Free Diving World Cup. On this episode we talk about Jade’s growing up and freediving- how it works and how she trains.
As well as EH4AR (‘everything happens for a reason').
00:40 Starts with Ben’s hijack!
04:15 Jade on her lineage and growing up.
07:15 Sign language demonstration for the podcast audience
11:45 Jade’s swimming background- swimming into life! And swim times. And injuries.
19:00 What is an OT?
23:58 What is freediving?
25:20 Mermaids and Merbutlers
30:05 How Jade got into freediving and explaining competitions
39:00 How Jade rains for freediving…. without deep water.
46:30 Professional freedivers- are they a thing?
48:45 Breaking records!
1:01:33 How does Jade get herself through profound discomfort?
1:04:20 Applying a mantra and meditation in her diving
1:10:15 Can you lose the edge?
1:12:15 What is Jade’s limit?
1:14:00 EH4AR… Jade explains
1:18:20 Book recommendations and audiobook
1:20:45 Jade’s Power song and country music
1:23:25 Underwater predators
External Links
Jade’s Insta
Martin McPhilimey episode is here
Contact Us
Email us at debrief@unforgiving60.com
Instagram, Twitter: @Unforgiving60
Music …. With thanks to:
The Externals – available on Spotify
Mitchell Martin - available on Spotify