In this episode of The Unfolding: Presented by The Loveland Foundation Podcast , host Rachel Keener is joined by author, healer, and activist Michelle Cassandra Johnson for a thoughtful conversation inspired by her latest book, The Wisdom of the Hive . Drawing from her personal lineage and spiritual journey, Johnson reflects on what bees can teach us about healing, community, and interconnection. Rooted in the agricultural legacy of her grandparents and shaped by her own practices in yoga, medit...
Jul 25, 2025•48 min
In this episode of The Unfolding , presented by The Loveland Foundation, host Rachel Keener sits down with actress and podcaster Jasmin Savoy Brown for a deeply personal and open conversation. Jasmin shares navigating her Saturn Return while weaning off antidepressants, and balancing rest and productivity. They dive into why she created Today in Gay , a podcast celebrating joyful queer stories—offering listeners a space where lightness and community coexist. From Pride Month's roots to finding t...
Jun 20, 2025•49 min
If you’re looking for a podcast episode that moves beyond surface-level talk and gets into the heart of why environmental justice matters, this episode of The Unfolding: Presented by The Loveland Foundation Podcast is worth your time. Host Rachel Keener sits down with Leah Thomas — known to many as Green Girl — an environmental activist and the voice behind the term intersectional environmentalist . Leah opens up about her path from growing up in Missouri to becoming a leading voice in the susta...
May 09, 2025•38 min
In this must-listen episode of The Unfolding: Presented by The Loveland Foundation Podcast , host Rachel Keener sits down with financial educator and author Dasha Kennedy to discuss what it truly means to move beyond broke. Known for her platform The Broke Black Girl , Dasha shares her personal journey from teen motherhood to financial empowerment, offering a refreshing, judgment-free approach to money. She unpacks the emotional side of finances—why money is more than numbers, but a relationship...
Mar 26, 2025•43 min
A new year, a fresh season, and a powerful theme: Joy. Welcome back to The Unfolding: Presented by The Loveland Foundation podcast, where we're diving deep into what it truly means to experience joy, particularly for Black women. This episode explores joy not just as a fleeting feeling, but as a grounded state of being. Aseanté Renee joins us to share her insights on cultivating joy through practices of gratitude and intentional rituals. We'll be discussing the vital concept of "Retiring Superwo...
Feb 21, 2025•37 min
This episode of The Unfolding: Presented by The Loveland Foundation, reflects on 2024's powerful theme of Self-Discovery. Our host, Rachel Keener, revisits conversations with guests who opened up about how self-discovery has shaped their healing journeys. Throughout this recap episode, our guests shared thoughtful insights, from understanding the impact of childhood experiences and learning to use their voice authentically, to the transformative growth that comes with parenthood. It’s an inspiri...
Dec 17, 2024•36 min
Ever wondered how grief can shape our lives, even when we try to avoid it? In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with grief and trauma therapist Dr. Ajita Robinson to explore the depths of grief and how to find meaning in loss. Dr. Robinson shares her own journey into grief work, revealing how she initially shied away from it before realizing that her unresolved grief was hindering her own healing. They delve into the differe...
Nov 15, 2024•47 min
In this special episode of The Unfolding: Presented by The Loveland Foundation podcast for World Mental Health Day, Dr. Vivid, a clinical psychologist dedicated to supporting Black, Indigenous, and LGBTQIA+ communities, opens up about her unique approach to mental health. From the story behind her striking name to her holistic methods combining therapy, medication, and creative outlets like writing and art, Dr. Vivid offers deep insight into what it means to care for both mind and soul. This epi...
Oct 10, 2024•55 min
In the latest episode of The Unfolding: Presented by The Loveland Foundation, host Rachel Keener chats with guest Faith Broussard Cade, a mental health counselor and author of two guided journals and Shine Bright Anyway: 90 Affirmations That Declare You Are Enough When the World Says You’re Not: a book on the transformative power of self- care and self- love. Faith shares her personal journey of overcoming a traumatic brain injury sustained in a car accident, and how this life-changing event led...
Sep 27, 2024•59 min
Content Warning: This episode discusses sensitive topics, including suicide and loss. If you or someone you know is struggling with suicidal thoughts, please reach out to a crisis hotline or mental health professional. In this episode, host Rachel Keener sits down with Tamika Lewis, the inspiring founder of Women of Color Wellness Therapy and the WOC House. Tamika shares the story behind creating this unique wellness center, a nature-based haven for women of color seeking holistic healing practi...
Aug 23, 2024•43 min
This episode of The Unfolding: Presented by The Loveland Foundation is a powerful exploration of mental health, self-discovery, and growth alongside the renowned writer and poet Yrsa Daley-Ward. Host Rachel Keener dives deep with Yrsa on challenging the idea of fear as a negative force, reframing it as an opportunity for growth and self-awareness. Yrsa shares how she integrates mental health practices into her writing process, fostering both honesty and vulnerability in her work. The conversatio...
Jul 19, 2024•45 min
In the latest episode of The Unfolding: Presented by The Loveland Foundation, author and storyteller Joél Leon shares an intimate and insightful conversation about men's mental health. Joél opens up about his own struggles with suicidal thoughts, highlighting the importance of vulnerability and emotional expression, particularly for black men. Joél's narrative emphasizes the need for embracing softness and showing grace not only towards oneself but also towards our parents and their challenges. ...
Jun 21, 2024•52 min
Ready to embark on a journey of self-discovery and embrace your authentic self? Dive into a powerful conversation on identity and self-acceptance with Dr. Raquel Martin, a licensed clinical psychologist, professor, scientist, and podcast host on a mission to radically reimagine Black possibility. This episode unpacks the importance of authenticity, particularly within the Black community. Dr. Martin delves into her own path towards embracing her true self, and dismantles the concept of respectab...
May 17, 2024•56 min
Hey there! Have you been feeling the weight of the world lately, especially if you're a Black mom? I hear you. This episode of The Unfolding: Presented by The Loveland Foundation podcast is a must-listen for anyone who needs a reminder that they're not alone. Dr. Dom and Dr. Akilah, two amazing voices in the mental health field who are both part of a group private practice at the Black Girl Doctor , dive deep into what it means to support Black mothers' well-being. It's not just about the challe...
Apr 19, 2024•49 min
This episode of The Unfolding: Presented by the Loveland Foundation podcast is seriously eye-opening! Our guest, Dr. Jennifer Mullan, author of the book “Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice,” and a dynamic and highly sought after international speaker, dives deep into the whole concept of rage – not just as this individual thing we feel, but also as a bigger societal response to trauma. But it wasn't just about understanding rage. We’ll talk a lot...
Mar 15, 2024•48 min
A new episode of The Unfolding Podcast is ready for your collective hearts and minds. I just dove deep into a soul-stirring conversation with Domenique Harrison, The Racial Equity Therapist who believes in the power of bringing folks into consciousness, exploring our histories, healing disconnection and unhealthy communication, and transforming our lives. In this episode, we didn't just skim the surface – we plunged into the heart of love, relationships, and that wild, messy journey of personal ...
Feb 16, 2024•1 hr
Welcome back everyone! It’s a new year, and a new season of The Unfolding Podcast, where this time, we embark on a collective journey of Self-Discovery . Have you ever lost yourself in a spiral of self-doubt? Our guest today, Nya Jones, founder of Inside Then Out , did too. But instead of letting it win, she grabbed a journal and wrote her way out. Now, she's helping others do the same with guided journals built on 6 insightful themes she uncovered (hint: self-care isn't just bubble baths!) Join...
Jan 19, 2024•44 min
This year’s theme at The Loveland Foundation has been Embodiment. In this recap episode, our insightful host, Rachel Keener, dives into the essence of embodiment by exploring what it means for each of our esteemed guests. Throughout this series, our guests have eloquently shared their perspectives on embodiment, shedding light on the diverse ways they incorporate it into their lives—from being present in their bodies to engaging in movement practices like yoga, our guests emphasize the importanc...
Dec 15, 2023•27 min
In this episode, we’re joined by Dr. Monica Mo, founder & CEO of WellSeek , a social enterprise dedicated to helping women thrive in their work and life. Join us as we discuss the importance of creating judgment-free spaces for healing in community, where people feel seen and safe to be vulnerable. Dr. Monica shares her inspiration for founding SeekHer Foundation . She believes that when we recognize that we don't exist in isolation from each other, and that we are interdependent beings who ...
Nov 24, 2023•40 min
Join us as we uncover the truth behind the myths and stigmas associated with therapy with Dr. Cratissa Schley (@deeplyrootedpysch). We'll address preconceived notions, fears, and doubts that may be holding you back from seeking the support you deserve. Dr. Cratissa shares her insights and experiences, offering a compassionate perspective on the power of therapy. Dr. Cratissa Schley is a licensed Clinical Psychologist, CEO of Deeply Rooted Psychological Services LLC, and host of a mental health n...
Oct 20, 2023•49 min
Welcome everyone! In this episode, we sit down with Dr. Joy to discuss the reciprocity of friendship and the importance of sisterhood in healing. Dr. Joy shares her insights on true friendship and how we can cultivate deeper connections with those we care about. She also gives us a sneak peek into her new book, "Sisterhood Heals," which explores the power of sisterhood in overcoming adversity and finding strength in community. This conversation is a must-listen for anyone looking to deepen their...
Sep 15, 2023•41 min
In this episode, we explore the importance and impact of Black philanthropy with special guest Rachel Cargle, an acclaimed writer, activist, and, entrepreneur. Together, we delve into the context of Black philanthropy, and how the spirit of giving makes an impact. Join us as we discover the power of giving back to our communities! The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but to our therapy fund cohort members. The Loveland Found...
Aug 18, 2023•36 min
In this episode, we invite you to join us in ending the taboo surrounding a normal phase in a person's life–Menopause: Let's Talk About It This episode of The Unfolding: Presented by The Loveland Foundation with Rachel Keener and Creator of The Black Girls’ Guide to Surviving Menopause, @omisadeburneyscott (TW // Suicide mentioned in podcast episode) Omisade Burney-Scott is a seventh-generation Black Southern feminist, storyteller, and social justice advocate. She is also the creator/curator of ...
Jul 20, 2023•47 min
This episode is all about reclaiming our space in restorative healing – Yoga is Black. This episode of The Unfolding: Presented by The Loveland Foundation with our new host, Rachel Keener, is joined by counseling psychologist and yoga teacher @Dr.Bernasha. Dr. Bernasha Anderson (she/her) is a licensed counseling psychologist, wellness consultant, and certified yoga teacher. She founded Thryve Wellness House PLLC, a private practice based in Washington, DC, to empower Black women, girls, and non-...
Jun 15, 2023•43 min
This episode is all about making pleasure tangible. In our best Salt-N-Pepa voice – Let’s Talk About Sex. This episode of The Unfolding: Presented by The Loveland Foundation host @Miriam.starobin is joined by sex and relationship therapist Dr. Donna Oriowo (oreo-whoa!) – @Dr.DonnaOriowo Dr. Donna Oriowo LICSW, CST, is an award-winning DEI advocate, international speaker and certified sex and relationship therapist in the Washington D.C. metro area. Dr. Donna is the owner of private practice, Ann...
Apr 13, 2023•47 min
This episode is all about restoration or as our special guest put it. “Rest is one thing, but to restore is another.” – Rebeckah Price. This episode of The Unfolding; Presented by The Loveland Foundation host @miriam.starobin is joined by wellness advocate, yoga instructor (RYT 200), meditation teacher, and wellness entrepreneur – Rebeckah Price @rebeckahprice Rebeckah's work is rooted in an intersectional understanding of power and harnessing the tools and resources to facilitate community chan...
Mar 16, 2023•1 hr 1 min
Welcome back everyone! A new season, new episode, is ready for your collective hearts and minds. The Unfolding: Presented by The Loveland Foundation host, Miriam Starobin, is joined by Dr. Shena Young. Dr. Shena Young (she/her) is a licensed body centered psychologist-healer, artist, and Iyalorisa of Osun and Obatala in the Isese tradition of Ifa. affectionately known as dr shena, she intimately works with folks of the global majority, anchored in the pillars of remembrance, sovereignty, authent...
Feb 23, 2023•53 min
Support the show
Jan 31, 2023•5 min
Our Theme here at The Loveland Foundation for the year of 2022 has been Ritual. Ritual as our theme is rooted in this being the third year of a global pandemic. Year one was a survival year. Year two we attempted to process the scale of loss and change. And in year three we needed the tools to move forward. Each episode this year we asked our guests to share the tool of ritual and how they incorporate it in their lives. This episode shares these tools with you. Ritual Responses include clips fro...
Dec 13, 2022•29 min
This episode encompasses what it means to be the first. The responsibility and the desire to bring up other Black entrepreneurs as she enters into spaces that were never imagined for her. The Unfolding: Presented by The Loveland Foundation, host Miriam Starobin is joined by Jasmin Foster – The CEO and Founder of Be Rooted, the first and only Black-owned stationery brand available at retail giant Target and Target.com. As a little girl growing up in Indianapolis, IN Foster always loved stationery...
Nov 08, 2022•41 min
