The Understanding Autism Podcast - podcast cover

The Understanding Autism Podcast

Nicole Kubilus, Bret Thayerunderstandingautism.podbean.com
Autism Spectrum Disorder (ASD) is often talked about but is easily misunderstood. The Understanding Autism Podcast breaks down the misconceptions around autism for educators, parents and community members to promote awareness and understanding of neurodiverse people. Join hosts Nicole Kubilus, who shares her own personal experiences with autism, and Bret Thayer who shares his views on autism as a parent of an autistic child and an educator in this biweekly podcast.

Episodes

Season 2 Episode 35: Interview With Alley Joel and Rebecca Seiden of Boulder County Department of Human Services

Successful housing programs for neurodiverse people can be based on publicly funded initiatives. In 2002, voters in Boulder County, Colorado passed one such measure authorizing the building of housing units and supports for the intellectually disabled in their community. Our interview explores the goals and scope of this innovative program and how it aims to serve the needs of the autistic and intellectually disabled community of Boulder County.

Oct 21, 20242 hr 37 minSeason 1Ep. 35

Season 2 Episode 34: Interview With Desiree Kameka Galloway, Director of the Autism Housing Network

The Madison House Autism Foundation’s mission is to promote, model and advocate for the full inclusion of adults with autism in the life of communities everywhere. They also work to expand choices and opportunity in housing, employment and community life. In this episode, we interview Desiree Kameka Galloway, Director of the Autism Housing Network, and get her thoughts on the state of housing for the autistic community today.

Oct 07, 20242 hr 53 minSeason 2Ep. 34

Season 2 Episode 33: Housing and Transportation

Two of the biggest issues in moving towards adult independence are housing and transportation. This is especially difficult for those who are neurodivergent. In this episode we discuss the pros and cons of different types of housing and the transportation challenge. We also explore some innovative housing solutions, including supported independent living communities.

Sep 23, 20242 hr 2 minSeason 2Ep. 33

Season 2: Episode 32: Interview With Joie Laykoff and Mitch Carver of Fusion Academy

In this episode, we continue our conversation about the role that education plays in preparing neurodivergent students for independence. Joie Laykoff is the Senior Director of Teaching and Learning of Fusion Education Group. Mitch Carver is Head of School for Fusion Academy in Boulder, Colorado. Together, they discuss Fusion Academy’s 1:1 teacher/student ratio, their personalization of learning for each student, and the impact these have on student success.

Sep 09, 20241 hr 16 minSeason 2Ep. 32

Season 2 Episode 31: Interview With Jen Wilger of the Temple Grandin School

Transitioning from high school to career or college can be challenging to those on the spectrum. In this episode, we interview Jen Wilger of the Temple Grandin School in Boulder, Colorado about the programs and practices the school offers to help students be successful in this important transition.

Aug 27, 20241 hr 18 minSeason 2Ep. 31

Season 2 Episode 30: Transitioning to Living Alone

Moving out of the house can be overwhelming and scary for the autistic adult as well as for parents and caregivers. In this episode we explore different therapeutic therapies and philosophies that can help us understand the anxiety, mindsets, and mental struggles that both autistic adults and caregivers experience during this difficult transition.

Aug 14, 20242 hr 22 minSeason 2Ep. 30

Season 2 Episode 29: Moving Out and Communicating With Those in Your Residence

The transition from living with parents to having your own place comes with a lot of challenges. One area that does not get a lot of attention for those on the spectrum, is how to communicate with your neighbors, your roommate, your landlord and others in your new home. In this episode we explore the sometimes tricky and complex world of human communication for renters.

Jul 29, 20243 hr 33 minSeason 2Ep. 29

Season 2 Episode 27: Practicing Life Skills and Routines

The road to adult independence for our autistic children does not have to start when they are 18 years old. To make this challenging transition easier, teaching our children life skills that they will need when they are adults should begin at an early age. In this episode we explore ways in which parents and schools can help prepare those on the spectrum for living on their own.

Jul 01, 20242 hr 20 minSeason 2Ep. 27

Season 2 Episode 26: Parenting Autistic Children in Their Journey Towards Independence

Parenting an autistic child is never easy. Is loving our child enough or is there more to raising a capable child? In the first part of this two part episode, we interview Lori Thayer, wife of co-host Bret Thayer on her thoughts and advice about raising an autistic step-son. Next, we interview Dr. Deborah Winking, author of Raising Capable Kids on her new book and advice that she has for parents in supporting, encouraging, and empowering our children to be capable.

Jun 17, 20242 hr 29 minSeason 2Ep. 26

Season 2 Episode 25: Parent's & School's Role In Adult Independence

Helping our children to become independent adults can be a challenge for any parent. How we support and communicate with our child about their independence journey can make all the difference. In this episode, we look at different ways of thinking and communicating about independence and we examine a school transition plan, assessments and resources.

Jun 03, 20242 hr 24 minSeason 2Ep. 25

Season 2 Episode 24: Interview with Gail Suitor of Ignite Change Makers

Our first guest of the second season, Gail Suitor, founder of Ignite Change Makers, talks about her dedication in supporting educators, students and families in finding innovative ways to educate and support neurodiverse students and adults.

May 20, 20241 hr 13 minSeason 2Ep. 24

Season 2 Episode 23: Creating An Adult Independence Plan

Transitions can be scary. For those on the spectrum, making the transition from living with parents to being on their own can be an intimidating process. But every successful long term goal comes with a plan of action. In this episode, we explore what a ten year adult independence plan can look like for an young autistic adult and the roles that parents can play in this process.

May 06, 20242 hr 34 minSeason 2Ep. 23

Understanding Autism Podcast Season 2 Trailer

We can't believe that Season 2 of the Understanding Autism Podcast is actually right around the corner! Here we explain our focus for Season 2 and some guests and content that we are excited to share with our audience.

Apr 22, 20246 min

Season 1 Episode 22 Part 2: Season 1 Retrospective

In this our final episode of season 1, we continue to reflect on how we created the Understanding Autism Podcast. This episode focuses on recording and editing platforms, making your podcast unique, using social media and networking, and considering monetization. We also share our goals and vision for season two.

Mar 18, 20242 hr 33 minSeason 1Ep. 22

Season 1 Episode 22: Season 1 Retrospective (Part 1)

In this next to final episode, we reflect on the amazing journey we both experienced in producing the Understanding Autism Podcast. While our previous episodes focused on autistic behaviors, this episode focuses on the nuts and bolts of producing a podcast: from the germination of an idea to structuring the show, to basic technical equipment, and to website and logo construction.

Mar 04, 20241 hr 29 minSeason 1Ep. 22

Season 1 Episode 20: Autism and Suicidal Ideation

In this episode we explore the sensitive topic of suicide. How does autism impact suicidal thoughts? What social and cultural factors might contribute to thoughts of suicide? Nicole shares her own struggles with this topic and shares resources and strategies that helped her overcome thoughts of suicide.

Feb 05, 20242 hr 11 minSeason 1Ep. 20

Season 1 Episode 19: Autism and Shaming

Neurodiverse people often know they are different and that they may stand out from neurotypical people. But how does society treat those that are different? This episode explores the sensitive issue around shame, stigma and the resulting trauma that can occur. We also review examples of shame informed therapy.

Jan 22, 20243 hr 3 minEp. 19

Season 1 Episode 18: Autism and Perfectionism

Perfectionism, or the tendency to demand flawless behavior or performance, is a challenge many with autism struggle with. In this episode, we examine the root causes of perfectionism, how perfectionism impacts those with autism, and some generally recommended solutions for addressing perfectionism.

Jan 08, 20242 hr 17 minSeason 1Ep. 18

Season 1 Episode 17: Autism and Depression

Depression can be a real concern for many of us especially around the holidays, but how do people on the spectrum experience depression? In this episode we explore the causes, experiences, and treatments for autistic people and depression.

Dec 18, 20233 hr 33 minSeason 1Ep. 17

Season 1 Episode 16: Autism and Anxiety

Anxiety is a common occurrence for all of us, but how does a person on the spectrum experience anxiety? In this episode, we will explore the link between autism and anxiety and focus on autistic experiences with anxiety.

Nov 28, 20232 hr 15 minSeason 1Ep. 16

Season 1 Episode 15: An Autistic’s Relationship With Food

Many people on the spectrum struggle with food. What might look like picky eating habits to the neurotypical person, is actually an autistic person’s complex relationship with food. In this episode, we explore what causes ‘picky eating’, what diets that people with autism adopt, food and social gatherings, and resources for those who struggle with food.

Nov 14, 20232 hr 32 minSeason 1Ep. 15

Season 1 Episode 14: Emetophobia

While many of us struggle with phobias that impact our lives, emetophobia, or fear of vomiting, can be extremely debilitating. In this episode, Nicole shares her personal experience with this phobia and the strategies she used to overcome it.

Oct 23, 20231 hr 26 minSeason 1Ep. 14

Season 1 Episode 13: Autism and Phobias

Many people can suffer from phobias but how exactly are autistic people impacted by phobias and what are some methods to cope with them? In this podcast we explore causes of phobias and some strategies on how to manage and overcome them.

Oct 13, 20232 hr 42 minSeason 1Ep. 13

Season 1 Episode 12: Transition Stress

Managing transitions can be extremely frustrating for neurotypical people as well as those on the autism spectrum. In this episode we explore why change creates stress, how this may manifest into resistance to change, and some solutions around managing the stress around transitions.

Sep 26, 20232 hr 31 minSeason 1Ep. 12

Season 1 Episode 11: Autism and Masking

People with autism often experience bullying at school or stigmatization at work. That is one reason why many people on the spectrum "mask" their autistic behaviors from neurotypical people. In this episode we explore the reasons behind masking, the physical and mental health consequences of masking, and the benefits of unmasking.

Sep 13, 20232 hr 36 minSeason 1Ep. 11

Season 1 Episode 10: Object Permanence and Working Memory

As an autistic person, are you someone who constantly misplaces objects and lose your cool when you’re trying to find it? In this episode we examine why object permanence and working memory are such challenges for people with autism and what can be done to address it.

Aug 29, 20231 hr 14 minSeason 1Ep. 10

Season 1 Episode 9 Part 2: Low Frustration Tolerance

A common challenge that many autistic people face is tolerating unpleasant or stressful situations. In part 2 of this episode, we will discuss how low frustration tolerance impacts teachers and classrooms, how to support neurodiverse students, and how employers and employees can work through low frustration tolerance in the workplace.

Aug 14, 202343 minSeason 1Ep. 9

Season 1 Episode 9: Low Frustration Tolerance (Part 1)

A common challenge that many autistic people face is tolerating unpleasant or stressful situations. In part one of this episode, we will explore the signs and causes of low frustration tolerance and what can be done to build tolerance around frustrating situations.

Aug 02, 202359 minSeason 1Ep. 9