UVP 041: Help! I'm totally overwhelmed!
Oct 23, 2019•1 hr 6 min
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Episode description
How do you handle being overwhelmed in your veterinary career?
In this episode, Dr. Andy Roark and Stephanie Goss dive into how to handle feeling constantly overwhelmed in both your personal and professional lives.
Topics we cover today:
-How do you know when you're feeling overwhelmed
-What can you do when you need to take a personal or mental health day
-How do you recognize certain triggers that mean you need to take a step back
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