Self Confidence

Confidence, whether you like it or not, is something we must take responsibility for. It is not something we are born with, or robbed of. It lays firmly inside our sphere of control.. but how can we go about cultivating self confidence? In this episode, we walk through the 2 derivations of Confidence [ensuring we don't confuse it with self esteem ] and then progress through the 4 Stages of Self Confidence - before unpacking what you can do to cultivate a confident demeanour and continue to do so, even when the chips are down..