Toxic Productivity
As high performers, ambitious and aspirational individuals - it's easy to fall in to the trap of thinking every thing we do, in every waking moment; should be productive. Every book must be 'self help'. Every podcast should be inspirational. Every Run should be a PB.. the list goes on. Not only is this a surefire way to add an expiration date to your continued performance, growth and evolution - in this episode, we discuss how this is actually a slippery slope to self deprecation, low self confi...
