Saying Yes to Fear

In this episode Valerie explores two different types of fear. One type tells you you’re going in the wrong direction, but another type is actually a good sign. It’s a sign of expansion and growth. Your brain is trying to protect you simply because it is unknown. Yet it is precisely in this unknown space where magic happens! Here’s how to say yes to the fear and open up to the whispers calling to you to step up. It’s time to stop playing small. 

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