Episode description

Most of us guys have some kind of self-destructive habits or behaviors that actively harm our success, and it’s not just the obvious things like alcohol, it’s the small things like choosing to eat that bad food or deciding not to ask the girl you like on a date.

Although it might not be immediately apparent, self-sabotaging behaviors come from a good place. The desire to protect ourselves from potential hurt, or to obtain quick comforts instead of struggling today for long-term gains.

Whatever self-sabotaging issues you are dealing with, Mark has a genius way of helping you both understand and reconcile these behaviors so you can finally stop your self-sabotage once and for all.

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