5 Minute Instant Peace Meditation
Jan 24, 2021•5 min•Ep. 71
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Access instant peace from the depression of the past and anxieties of the future in 5 minutes with this simple but effective meditation.
For the best experience, listen in Metacast app for iOS or Android