14 Minute Non Sleep Deep Rest (NSDR) Meditation
Episode description
Paul guides you a powerful 14 minute non sleep deep relaxation meditation
Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bit.ly/4bjGl6s Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
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