108: Building a Better Brain with Lora Solomon
Apr 20, 2020•1 hr 3 min
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Episode description
Lora Solomon is a Nurse Practitioner with a masters in nursing and a member of the Institute of Functional Medicine. She has specialties in family medicine, functional medicine, and hormones.
In this episode, we talk about:
How to achieve optimum brain function and brain health
How our nutrition effects our health and brain function
Best types of movement to optimize your brain
What do our hormones tell us
And much more….
Reach out to Lora at Beautiful Brain Health and www.beautifulbrainhealth.org and you can reach out to me, Dr. Matt Westheimer, at drmatt@precisionchiroclt.com or www.precisionchiroclt.com.
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