086 Rebuilding the Knee - podcast episode cover

086 Rebuilding the Knee

Sep 26, 201913 min
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Episode description

Episode 086: Rebuilding the Knee

If you want to move more like a gazelle and less like a turtle as you age, this is the podcast for you.

In this episode you will learn about a surprising mistake people make when it comes to keeping their knees healthy and rehabilitating bad knees.

You will also learn about what it takes to keep your knees performing at their best.

I hope you enjoy!

If you need anything, please feel free to reach out to me at mattwdc@gmail.com

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