Nicky Edwards
Oct 09, 2024•50 min
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Episode description
Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as she chases the elusive 6-star finisher medal.
Michelle & Nicky chat about:
- Nicky's journey into running and her quest to become a 6-star finisher
- Completing the London Marathon after surgery (twice!)
- How Nicky's background as a physiotherapist influences her approach to running and recovery
- Advice for runners dealing with injuries, and tips for injury prevention
- Advice for female runners
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