The Ugly Truth Podcast (Audio)

George Markoski & Christina Markoski•theuglytruthaudio.libsyn.com

George and Christina Markoski explore important and controversial questions about health, money, society, and current events. Interviewing experts from eclectic areas. Digging deep to bring you fascinating tools and tactics, giving you a fresh perspective to simply get more out of life. For curious people to understand the world and themselves. Brought to you in an entertaining thought provocative style, always educational and sometimes controversial. Your weekly injection of science, myth-busting and insights! Visit georgemarkoski.com for more information.

Last refreshed: October 23rd, 2025 at 3:29 AM ⓘ

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Episodes

Cryonics - Why We Are Spending $100,000 to Freeze Ourselves? All Your Questions Answered! | The Ugly Truth - Ep. 6

Cryonics is the low-temperature preservation (usually at −196°C) of people who cannot be sustained by contemporary medicine, with the hope of being revived to full health that may be possible in the far future. Is it crazy to freeze yourself when you die? Or is it just insurance against time until we become an immortal generation? Did Walt Disney freeze himself and what about heaven? We answer these questions and more, pressing subjects on the somewhat controversial topic of cryonics.

May 09, 2017•59 min•Ep. 6

Time Is Essential For Your Success. Listen To Find Out Why | The Ugly Truth - Ep. 5

There are people who believe that time does not actually exist. One common argument they use is that Einstein proved that everything is relative, so time is irrelevant. We discuss time as a concept and why are we all so busy with no time to spare? When you think about time this way you will never take it for granted ever again. Discover why time is actually the most valuable resource we have in the world and how to maximise yours to achieve more in life.

May 02, 2017•56 min•Ep. 5

A.I. - Our Immortality or Extinction? What You Need to Know About The A.I. Revolution | The Ugly Truth - Ep. 4

AI, Artificial intelligence. What will happen in the future? Will there be a terminator apocalypse where we will we have to submit to our robot overlord’s, or will we co-exist in harmony robots helping to improve our lives and make jobs easier. The alternative outcomes are a lot to way up. Let's look into the future an discuss at length what is the safest way to develop AI safley and not go extinct? We discuss possible solutions to controlling AI and ensuring the existence of the human race....

Apr 25, 2017•59 min•Ep. 4

The Ultimate Secret of Goals: What the Top 3% Know that You Don't | The Ugly Truth - Ep. 3

Successful people, high achievers and top level athletes all have one thing in common. They all set goals. Setting goals gives you long-term vision and short-term motivation. Naturally I have set goals my entire life, right from a young age. As a result I have had a direction to work towards every day. I believe this has been a major contributor to my success. So why is it that so few of us actually set goals? Simply not knowing how to, is a big factor. Discover how to set goals and achieve them...

Apr 18, 2017•55 min•Ep. 3

The Paleo Diet Craze: What’s Right and Wrong About Eating Like a Caveman | The Ugly Truth - Ep. 2

Paleo seems to be the latest fad and all the rage. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? Having tried lots of diets out there, this one just seemed to make sense. Taking an in-depth looks at our biology and the food we eat today. Learn why the industrial revolution made us fat and unhealthy and why we should we be getting back to basics with paleo for optimal health.

Apr 11, 2017•56 min•Ep. 2

Is Gluten-Free A Scam? What Experts Don't Want You To Know | The Ugly Truth - Ep. 1

There has been a lot of media hype lately, saying that being gluten-free can give you diabetes. A new study from Harvard has found that adopting a gluten-free or low gluten diet can enhance your risk of developing type 2 diabetes. Frankly, I call bullshit, with so much overwhelming evidence that supports a gluten free diet as better for your health and well being. This latest “study” just doesn’t seem to be adding up. So why does going gluten-free suddenly give you diabetes? Discover the truth b...

Apr 04, 2017•55 min•Ep. 1

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