Survival Kit: Avoiding Burnout During the Holidays with Kelley Bonner - podcast episode cover

Survival Kit: Avoiding Burnout During the Holidays with Kelley Bonner

Dec 13, 202257 min
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Episode description

Join us for part two of our mini series, Holiday Survival Kit,  where we’re pausing to speak with Kelley Bonner about spotting the signs of burn out before you find yourself smack dab in the middle of a joyless, burnout-holiday-hoagie.


Kelley Bonner is a culture strategist, an award winning podcaster, and founder of Burn Bright Consulting. Kelley transforms workplaces by reducing burnout and bias, resulting in increased innovation and inclusion. She provides a framework for leaders and individuals to understand the symptoms of burnout and how to solve them at their core, using intuition as a primary guide. 


Follow Kelley on IG & Twitter  to keep up to date with the release of Season 2 of her podcast, Black Girl Burnout, launching January 23rd. 


Resources mentioned:


Experience Open for 30 days free here


The Fabulous App


Happy Not Perfect


Join us in the free Holisticism Hub here


Our detailed show notes can be found @ www.holisticism.com/journal



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