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Did you know that within you is the most powerful force that has ever existed? The challenge is that we have forgotten who we really are. My mission is to awaken you to understand that what you believe on a subconscious level creates everything in your life and in the world. Energy, thoughts, feelings, patterns, all of it is created by our beliefs. And our experiences can be positive or negative. Life doesn't just happen to or for you, it happens from you. Join me on the journey to discover what the eternal truth is within you, that sets you free at the deepest level possible. It all starts now.
Hello, and welcome to the truth method podcast this week, we have a very interesting topic. Have you ever beat yourself up? Been hard on yourself, had unkind language or thoughts towards yourself?
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Have you ever made a mistake and go, “Oh, that's so dumb. I'm so stupid.” I say clear cancel to the “I am so stupid.” We've all done this. We don't realize the damage that we are doing to our soul in growth when we do it. The question is, why do we do it? This goes back to what we believe. The last two weeks I talked about the five states of the heart. And the first state of the heart is darkness. Darkness simply means ignorance, or lower consciousness concerning something. So when we're in this state of darkness, this is where we begin to beat ourselves up. We have fear, we have doubt, confusion sets in, we sometimes don't even know how to get out of it. The truth is the thing in the power that rises up within us to set us free from this. So why do we beat ourselves up, we might have certain beliefs within our being one of mine was I deserved to be punished. Can you imagine if our beliefs create our reality? I deserve to be punished belief that I didn't even know was inside of me, in my subconscious, how it was wreaking havoc, what it was capable of doing.
All different little situations will show up, where it seemed like I was being punished. And it literally took me years to go into the depths of that. But you know what, when we're aware of it, we can go into the depth of a belief a lot faster. I'm here to tell you that you can access the truth at any given time. But wow, we are coming out of the state of darkness into propelled and we can judge where we are based on what we're experiencing within ourselves. When we're in that state. We sometimes need a little bit of help. And this is the purpose of this podcast. Why are we in the state of darkness, we're there because Universal Spirit absolutely loves you so much. That Universal Spirit wanted to experience more through you, your soul comes into the state of darkness, as a fractal of God individualizing. But for that to happen, we have to experience the opposite of the oneness, the opposite of all knowing the opposite of infinite intelligence. So this is one reason to go easy on yourself right away because it's just all part of the divine plan. The ego is part of this also. So in the state of darkness, ego ism is rampid. And we think that ego is our true identity. And the ego tends to beat the crap out of you. The ego will tell you to do something, you do it and then criticize you for doing it literally, it gets you coming and going. It also pulls a little sneaky trick. And the trick is that when a thought or a belief rise up in your mind, and you've done self help work on it. But it rises up you go wait a minute, I don't believe that, and then you push it away.
But then this feeling may come over you're being uncomfortable or it feels like an energy charge. Or you might even have pressure within your chest. That's where anxiety resides most of the time. And when that feeling comes over your weight I dealt with that I've already handled that. Well, the ego is so sneaky, it will cause you to push that aside instead of going into the root belief that is creating it. Because if a thought is coming up in your mind, there's a belief in your soul that brought it up. All thoughts in your mind come from something that you believe that's where they originate. The first step to come out of this is to become aware of what our beliefs are. And a great way to do that is to start a journal. And just keep it with you.
Like when I started to do this years ago, I had this little pad with me, and the minute a belief would come up where I would feel inadequate, I would get a funky feeling, I would be embarrassed, whatever it was anything that disrupted my piece. That's when I would write it down. What happened, how I felt, I begin to be more aware of what was happening within me at a subconscious level. This was me starting to practice accessing truth. And when you look at all of those beliefs, you're like cheese, I don't want to believe that. I know another belief that I used to have was, I'm not worthy of anything good. Can you imagine how that undermines everything good. I mean, literally, people would try to give me gifts or things, and I wouldn't receive them. Thank goodness. Now, when someone attempts to give me a gift, and there are no strings attached the intention of the hardest pure, I receive it. And the reason I receive it, is if I don't receive it, I'm robbing them of giving. And I'm robbing me of receiving the abundance of the universe. Why would I do that?
If you give, the universal law, is “it shall be given back to you press down, shaken together overflowing, that means multiplied.” So whoever gives you something, they're going to receive back multiplied? Why would you rob anyone from that? But when I had the belief of, “I'm not worthy of anything good,” then I would begin to beat myself up after I had turned something down. And why did I turn that down? Can you see the trick of the ego, the egos like don't accept it, and then beating you up for not accepting it. Plus, I was just tying the hands of the universe, not receiving any of the blessings in the goodness, right? Let's not do that. So the ego will push the belief aside, as soon as you have that thought, and even make you say, I don't really believe this. But she wouldn't have had the thought, if it weren't a belief that is in your soul. So that's a little trick of the ego, beating ourselves up, what does that really look like? It could be criticizing ourselves, it could be crazy expectations, like putting expectations on yourself that aren't even reasonable for where you're currently at. It could be nothing is ever good enough. It doesn't matter how hard I try. It's never good enough. It doesn't matter how hard I work. It's never enough. It doesn't matter what I do. I'm never appreciated. These are forms of beating ourselves up. If we believe it doesn't matter what I do, I'm never appreciated. We're actually not appreciating ourselves. And this begins to unlock the mystery of why it's so important to fall in love with yourself. Because you love others as you love yourself.
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Look in the mirror, there's a way to start coming out of this when you look in the mirror and you can say, I'm sorry, please forgive me. I love you. Thank you, you can start to go easy on yourself. And you can start to just realize that you're learning, you're growing, you're expanding, and you're in this beautiful divine client, that Universal Spirit has created for you. And this plan, at first put you in darkness, and we suffer atrocities in darkness. Because our beliefs are creating these things. If this whole system works based on beliefs, which I think it does, because ancient texts say it does be it onto you according to what you believe. Then do you see how important it is to access the truth? That's like the first step. So you can always go what do I believe about this? And what is the truth? If you look into the mirror at any time brushing your teeth, washing your face, you can begin to say I'm sorry, please forgive me. I love you. Thank you and do it for seven times each time. Just do it anytime you go in front of the mirror. You could even be in a public bathroom and just utter it to yourself Just quietly, it doesn't have to be out loud. But if you're at home, say it out loud, really start to feel it at first, you're gonna think it's a little silly. But it's going to start to open up your heart towards yourself. Instead of being hard on yourself saying, I can't do this, I'm not smart enough, or whatever it is, you say Insert, whatever that is, that's a non supportive, start to say more positive things.
So we're going to do a little exercise. If you're not driving in, you're in a place where you can close your eyes, I ask that you close your eyes, you take a deep breath, place your hand on your heart. And we're just going to go through certain things that we can begin to say to ourselves, so that we can start to forgive ourselves for any mistakes we've made. And we are going to start with this. So take a deep breath, close your eyes, hand on heart. I'm sorry. Please forgive me. I love you. Thank you. I am in grace for myself and others. I'm learning each day, I'm better and better. I now embrace the divine plan for my life. I am growing, I am one with truth. I forgive myself. In this challenge, I rise. I can do all things when connected to truth. I can do all things, when connected to infinite intelligence. Infinite Intelligence within me knows the way I love myself and others. The Universe supports me, I enter into heaven as a child, I am open to learning and discovering. So it is and so it shall be. Now take another deep breath. The Kingdom of Heaven is within you. The key root word of Heaven is expansion. There is a divine power within your being. It isn't associated with a religion. It goes beyond that. It goes to the very core of creation.
Is it included in religions? Sure it is. But where we're going today goes beyond it. Trust in this power that created all things, holds everything together. And is that beautiful energy that science studies. Trust in that and the divine plan within you is unfolding. I say you can't even mess it up with your fuckery can't even do it. It is unfolding in the right timing in the right way. All you have to do is turn your awareness to it. Just relax and start to form the belief that this beautiful intelligence, this energy, this love has your best interest at heart and for right now you are coming out of the darkness. In in that you are in pure love, you start to enter into the lessons of love. And we love others as we love ourselves. If we judge others we are judging ourselves. It's time to awaken to this and start to forgive ourselves and go easy on yourself. Because who you are, is a magnificent part of Universal Spirit. individualizing the very power that created the universes exist in you.
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The Kingdom of Heaven is within and we start to train ourselves to step out of the ego in the lower thought processes and to allow our higher self to take over. And this is the whole process of getting the truth and practicing truth. This is what the truth method shares with you on how to do we step out of this lower creation into who we truly are into our power into love into forgiveness. And we start to create completely different things for our life. And trust it becomes wonderful because the life that principle is giving. And it is here to give you life and give it more abundantly. But we got to get out of the Bushehr beliefs first. I love you, and go easy on yourself. And don't forget to practice seven times each time you look in the mirror. I'm sorry, please forgive me. I love you. And thank you. This is a journey into freedom at the deepest level. I'll talk to you next week.
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