The Secret to Increasing the Diversity of Gut Microbes

Behind virtually every chronic health disease, from autoimmune conditions to chronic fatigue to mental health disorders to skin conditions to cancer, is gut problems.

And the quality of the gut microbiome diversity will pretty much make or break your gut health.

Good diversity means it’s very hard for you to suffer from chronic health issues.

Bad diversity means it’s almost impossible to have great health! In this episode, I discuss how you can improve your gut microbiome and therefore start to heal from chronic health issues.