The Most Common Reason Missed Behind Digestive Problems - podcast episode cover

The Most Common Reason Missed Behind Digestive Problems

Aug 23, 20237 minSeason 3Ep. 53
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Episode description

If you’re struggling with digestive problems then you’ve probably already tried almost everything - from changing diet, to different supplements, maybe even some medications.

But, if you’ve literally tried everything and still haven’t found any success, then you might be missing one of the most important causes that is so often missed - stress!

Both short term acute stress and long term chronic stress will ruin gut and intestinal function because stress keeps you trapped in a fight/flight nervous system response.

The problem with this is there’s 3 major body systems that won’t function properly during this state - the immune system, reproductive system, and GI system. Especially when you’re stuck in this state for long periods of time.

In this episode, I discuss how to know if this is you, and what you can do to unlock your nervous system.

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The Most Common Reason Missed Behind Digestive Problems | The Trust Your Gut Podcast - Listen or read transcript on Metacast