How To Lose That LAST 10 lbs Of Stubborn Fat - podcast episode cover

How To Lose That LAST 10 lbs Of Stubborn Fat

Apr 29, 20238 minSeason 3Ep. 25
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Episode description

Anyone who has been, or is currently on a weight loss journey knows that losing the first 10 lbs is relatively easy. Just move a little more, and eat a little less.

But that last 10 lbs? That’s not so easy. In fact, it’s usually the hardest 10 lbs to lose.

There’s a number of reasons why, including underlying biotoxins that drive up inflammation. But this episode isn’t about those reasons.

This episode is how to guarantee that you can lose 10 lbs within the next 30-60 days if you apply everything I talk about here!

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How To Lose That LAST 10 lbs Of Stubborn Fat | The Trust Your Gut Podcast - Listen or read transcript on Metacast