Focus On This To Clear Up Skin Breakouts - podcast episode cover

Focus On This To Clear Up Skin Breakouts

Sep 13, 20236 minSeason 3Ep. 59
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Episode description

Before you waste time and money on expensive skin treatments or medications to clear up skin breakouts, make sure your gut is functioning properly!

We have 4 detox pathways - our poop, pee, breath, and skin. If the first 2 pathways aren’t working properly, then the skin is where our body will try to force out toxins. If it can’t get out the gut, it will come out in the skin!

Start with eating a diet that helps seal the gut instead of creating more leaky gut. Also work on opening your drainage pathways by sweating more while supporting the kidneys, liver, gallbladder, and gut.

If you fix the gut, you’ll almost always notice a difference in skin health and appearance!

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Focus On This To Clear Up Skin Breakouts | The Trust Your Gut Podcast - Listen or read transcript on Metacast