Everything in Moderation Is Just STUPID Advice! - podcast episode cover

Everything in Moderation Is Just STUPID Advice!

May 19, 20236 minSeason 3Ep. 29
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Episode description

In this episode I talk about how “Everything in moderation is OK” is actually terrible advice.

Sure, there’s some foods that aren’t great for you that you can enjoy occasionally without destroying your health.

But there’s a range of foods and chemicals that you should NEVER ingest if you can help it!

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Everything in Moderation Is Just STUPID Advice! | The Trust Your Gut Podcast - Listen or read transcript on Metacast