When The Goin' Gets Tough (Part 1) - podcast episode cover

When The Goin' Gets Tough (Part 1)

Jan 25, 202141 min
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Episode description

When you’re just getting started with a new habit, motivation is high, intentions are good, desire to change is strong. But what happens weeks, months, and even years down the road when the excitement has died down, motivation is weak, and things are just...HARD? In this two-part episode, we talk over how to stay focused when the goin' gets tough.

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