The Thanksgiving Episode - podcast episode cover

The Thanksgiving Episode

Nov 21, 202133 minEp. 41
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Episode description

On this special Thanksgiving episode, we wanted to acknowledge that everyone has different needs and goals when it comes to dieting and social gatherings. So we wanted to share some strategies so you can stay aligned with your fitness & nutrition goals, while still enjoying all the things this holiday has to offer! Happy Thanksgiving, y’all!

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