Injuries, Comebacks, & Leading By Example
Jun 06, 2021•50 min•Ep. 27
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Episode description
How long do you wait after an injury to start training again? How much strength do you lose after a month off from training? How do you get your friends and/or family to "take the plunge" and start working out? In this weeks episode we answer these 3 questions from our listeners.
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