Challenges: The Good & Bad
Jan 15, 2021•50 min•Ep. 12
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Episode description
Today we're talking about the pros and cons of fitness challenges, how to decide if you should do a fitness challenge, AND how to find one that’s right for you!
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Show Notes:
Join The Comeback Athlete 8-Week Challenge
Questions? Concerns? Thoughts? Email them all to ryan@truegritstrength.com
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